
Kiwi is a sweet and slightly tangy fruit. It has green flesh on the inside that lends a unique flavor and a tropical zing. Rich source of Vitamin C, Contains Fibre Vitamin K, Amino acid.1. Vitamin C acts as a powerful antioxidant and also helps formation of collagen that is responsible for skin and hair health. Vitamin C helps in boosting immunity, keeping ailments at the bay., Manages Diabetes